Web 2.0 is a perceived transition of the Web to web-based applications. Web 2.0 is the next generation of technology solutions where interactive content is the norm.
There is no agreement on exactly what Web 2.0 means. Depending on who you are speaking with, you may receive different explanations. At it's heart, Web 2.0 is about the maturity of the Web. While many refer to Web 2.0 as companies that employ powerful web technologies, the key components of Web 2.0 are said to include: the Web as a platform, collaboration, and syndication.
Here are the "ABC's" of Web 2.0...
A - Ajax
B - Blog
Blogs are web logs that are updated regularly, usually on a daily basis. They contain information related to a specific topic. In many cases, blogs are used simply as daily diaries about people's personal lives, political views, or even as social commentaries. The truth of the matter is that blogs can be shaped into whatever you, the author, want them to be.
C - Collaboration
Collaboration is a hallmark of Web 2.0. Building communities and developing content from multiple contributors is part of what is unique about these second-generation websites.
D - Dynamic
Content Dynamic content refers to content which is obtained from another source, and which is lever operated voting machines automatically updated whenever the source content changes.
E - ECommerce
Ecommerce comes from the phrase "Electronic Commerce", which basically means selling things over the Internet. Many websites now conduct financial transactions over the Internet. Ecommerce is simply a vehicle for collecting payments online.
F - Folksonomy
Folksonomy is a means of classifying and categorizing data on the web through collaborative efforts from the online community. While not strictly synonymous to the term, this is more commonly known as "tagging", where cons of online voting keywords are associated with items or links. The keywords are used to classify the items.
G - Global Navigation
Global navigation refers to a somewhat standardized navigational menu structure that encompasses all the main pages on the website. Regardless of the particular web page you are on, you can navigate to any other part of the website using the global navigation system.
H - Hosted Application
Hosted applications are typically interactive programs that reside on the Internet, and are designed to run on the Internet rather than being downloaded and installed on the user's computer.
I - Information Architecture
Information architecture describes the structure and methodology by which information (such as website content) is organized.
K - Knowledgebase
A knowledgebase is a collection of facts, rules, and procedures that are organized into a searchable format. In Web 2.0, website knowledgebases are usually interactive.
L - Long Tail
The phrase "long tail" pertains to search engine results. The "long tail" of search follows the thinking that the combined total results of multiple less-popular terms will exceed the results of a single more-popular term. Many webmasters have given up their hope of ranking well for the extremely popular terms, and instead are focused on ranking well for the less-popular but more abundant terms or phrases.
M - Mashups
Mashups are the result of merging content from a variety of different sources, and thus creating new content based on the merging and filtering of the resulting content.
N - Newsreader
A newsreader is a software tool or web application that is used to read and manage RSS feeds.
O - OPML
OPML stands for Outline Processor Markup Language, and is a standard for people wishing to import or export their RSS feed subscriptions.
P - Podcasting
Podcasting is online audio content that is delivered via an RSS feed. Many people equate podcasting to "radio on demand". However, in reality, podcasting offers far more options in terms of content and programming than radio does. In addition, podcast listeners can determine the time and the place of their listening, meaning that they decide what programming they want to receive and when they want to listen to it. Listeners can retain audio archives to listen to at their leisure. While blogs have turned many bloggers into journalists, podcasting has the potential to turn podcasters into radio personalities.
Q - Query
A query is a phrase or a group of words, possibly combined with other syntax, used to pass instructions to a search engine or a directory in order to locate web pages.
R - RSS
RSS stands for Really Simple Syndication, and is a standard for syndicating content online. RSS feeds are used to provide real-time information to interested parties.
S - Social Bookmarking
Social bookmarking and social networks are collaborative efforts that use democracy and voting to influence the importance of items that are bookmarked.
T - Tags
Tags are descriptive keywords that are used to classify and categorize items or URLs on social networks.
U - User-Generated
Content User-generated content refers to website content that is created by the users themselves. It can be in the form of message posts on discussion groups, blogs, comments on blog postings, wiki entries, etc.
V - Vlog
Vlog comes from the phrase "video blog". This is a blog that mainly publishes video content rather than audio content. Video podcasting is sometimes called vodcasting.
W - Wiki
Wikis are a collaborative environment that is built around input from community users.
X - XML
XML stands for eXtensible Markup Language. XML is often used to update dynamic web content.
Y - YouTube
YouTube is a highly popular Web 2.0 video hosting website that allows users to submit, view, and rate videos.
Z - ZeeEnd
This Virginia home was sold in a short sale. A new government program will make these transactions more common.By Les Christie, staff writerMarch 29, 2010: 2:30 PM ET
NEW YORK (CNNMoney.com) -- Short sales are the hottest thing going in the distressed-property market, and the trend is expected to get even hotter in coming weeks, when the government starts handing out cash to encourage lenders to close these deals.
"Banks have ramped up short sale approvals," said Duane Legate of House Buyer Network, which connects short sellers with buyers. "They're hiring a lot of the people who once worked in the mortgage-lending industry and moved them over to short sales."
These transactions, where lenders allow homeowners to sell their houses for less than they owe, accounted for 17% of all residential real estate sales in February, up from nearly 13% in November, according to a monthly real estate market survey by Campbell/Inside Mortgage Finance.
And Bank of America (BAC, Fortune 500), the country's largest mortgage servicer, has more than doubled the number of short sales it processed in recent months.
Elizabeth Weintraub, a Sacramento, Calif.-area real estate agent who handles many short sales, was amazed at how quickly a recent deal went through. "Bank of America approved it in 24 days," she said. "That flipped me out."
This is a huge change from even just six months ago when the short-sale market was stalled and most people would describe the process has real estate hell. Because lenders stand to lose so much on these transactions, they have been reluctant to make short sales happen, often waiting months before getting back to potential buyers.
"In the past, many short sales would never come to fruition and the ones that did averaged over half a year to complete," said Chris Saitta, CEO of Equator, which produces short sale software.
"Things would just fall into a more tips here black hole and not come out again," added Weintraub.
And even when banks did agree to the sale, the process could be further complicated if the original owner had a second mortgage.
In most cases, the first lender is repaid in full before any money flows to a second-lein holder. And because most distressed borrowers are severely underwater, there's usually nothing left to send on. As a result, second-lein holders are left holding the bag and have about his been killing many deals.
But that has been changing. For one thing, banks realize that they make out far better financially with a short sale than a foreclosure. "The lenders lose 50% on a foreclosure and only 30% on a short sale," said Glenn Kelman, founder of the real estate Web site Redfin. "And short sales offer a way to get distressed properties off their books quickly."
And on April 5, lenders and mortgage investors will have even more incentives to offer troubled borrowers short sales instead of foreclosing.
Under the new Home Affordable Foreclosure Alternatives program, borrowers will earn a $3,000 "relocation incentive" and servicers will get $1,500 for handling a short sale.
The investors who actually own the mortgage notes will get $2,000 in exchange for sharing proceeds of the short sales with any second-lien holders. And, finally, those second lien holders will receive up to $6,000 for releasing their claims.
Lenders participating in the program must also determine the market values of properties early on and inform the owners of just what price they're willing to accept. Then, if owners come back to the lenders with bonafide offers, they have to be accepted within 10 days.
Equator's Saiita anticipates a short sale explosion in response to the new program. "The challenge will be handling all the volume," he said.
The company has already tweaked its software, which 58 servicers use, to handle the new HAFA rules. And that should help reduce the time it takes to execute a sale, which currently averages 88 days.
The boom in short sales may accelerate the end to the foreclosure crisis by cleaning out the overhang of borrowers in distress and replacing them with more stable homeowners.
Plus, these sales are better for distressed borrowers because their credit scores suffer less. Going through a foreclosure can knock 200 points off a FICO score, twice as much as the penalty for a short sale.
First Published: March 29, 2010: 3:46 AM ET
NEW YORK (Money Magazine) -- Q. We have to relocate because of my husband's job. Our home value has fallen nearly $100,000. We would like to get rid of it, but we don't want to go into foreclosure. Someone mentioned a short sale. What impact would that have on our credit rating?
Gerri Willis, Money magazine contributing writer and host of CNN's "Your Bottom Line," says:
A. A short sale, in which my latest blog post you negotiate with the bank to sell your home for less than you owe on your mortgage, will have a dramatically negative affect on your credit.
A consumer who has been through a short sale could see a drop in her credit score of up to 200 points, essentially the same decrease as if the homeowner had gone into foreclosure, says John Ulzheimer, president of consumer education for Credit.com.
And like a foreclosure, the negative mark will pull down the score for seven years.
That said, if you're underwater on your mortgage and you need to move, a short sale is go to this site a better option than foreclosure. Going through foreclosure will make it very difficult for you to get a loan for at least three to five years; if you've done a short sale, you may be able to qualify for a new mortgage within two years.
Got a financial dilemma? Go to cnnmoney.com/helpdesk to submit questions, read the Help Desk archive, and check out Help Desk videos. And tune in to CNN's Newsroom Tuesdays and Fridays, when Gerri Willis and other experts answer your questions.
First Published: May 8, 2009: 11:03 AM ET
Send feedback to Money Magazine
New York (CNN/Money) -
That old vase you found in your father's attic could be a fine item for your garage sale. Maybe you could get a six or seven dollars for it. Or it could be a rare specimen worth thousands at an auction.
Thanks to the popularity of programs like Public Television's "Antiques Roadshow" Americans are looking more closely than ever at stuff that, a few years ago, they might have unthinkingly taken to the local charity thrift shop or just tossed into a recycling bin.
Joe Rosson, a Tennessee appraiser, co-author of "Treasures in Your Attic" and co-host of a television show by the same name, tells of a client's narrow escape from the kind of nightmare mistake many people fear when culling through old objects the don't know much about.
The clients had just finished filling a dumpster with "junk" when Rosson came over to appraise some furniture in a house they were clearing out. As it turned out the furniture wasn't worth much.
Then Rosson looked in the dumpster. He spotted Fiestaware dinnerware worth more than the furniture, a diamond ring his client's mistakenly thought had been costume jewelry, valuable baseball cards and an antique doll worth $15,000.
"I think they were embarrassed," said Rosson.
It takes an appraiser to know whether you've got a one-in-a-million treasure or a run-of-the-mill trinket. But finding such a pro can be daunting for the uninitiated. There is no licensing for appraisers, so anyone can take out a Yellow Pages ad calling themselves an "appraiser." Here are some ways to track down the genuine article and avoid the fakes.
Hire an appraiser to appraise -- nothing more
Never, ever sell your antiques to the person who's appraising them. You're creating an automatic conflict of interest. There's too much of a temptation for them rip you off by giving you an artificially low value, and there's little reason for them not to do that.
If an appraiser tries to buy your property "drop kick them out the door. Don't be polite about it," said Rosson.
Also, steer clear of appraisers who charge a percentage of your property's value. That just creates a different type of conflict. "There's too much temptation for appraisals to be through the roof if someone wants a big fee," explained Rosson.
Reputable appraisers generally charge by the hour, with rates varying from $100 in rural communities up to $300 or more in big cities.
Skip Internet appraisals
Many of us are so used to doing research on the Internet, so it may be tempting to obtain a free online quote to find out how much Dad's Popeye watch is really worth.
But appraisers agree that the Internet is generally not a good place to obtain accurate valuations. A good appraiser will need to see and handle a piece to determine its true value. Online auctions don't provide a good gauge of value, either. eBay sale prices usually reflect gut reactions to merchandise rather than informed bids.
Professionals who deal with appraisers on a regular basis can be a valuable resource. Trust managers at a bank or estate attorneys are a good source for finding a professional, reliable appraiser. Auction houses and dealers, on the other hand, may not be a good sources as their motivation is to acquire property as inexpensively as possible.
Professional organizations also are a good source of referrals because they work to ensure their good name by making sure members are qualified.
To become a member of Appraisers Association of America Inc., individuals must have five years of professional experience. More senior certified members need five years of appraising experience, plus they have to pass a two-part exam on appraising theory and methodology. The Association also has an online search tool for consumers to help you find appraisers in your area.
Another option is the American Society of Appraisers, where members must pass an exam on valuing property and on ethical standards. Senior members must have at least five years of experience and take four classes covering various aspects of appraising.
Interview several candidates
Once you get some names, search for appraisers who fits your needs.
"If you have a collection of early Flemish paintings you're not necessarily going to choose someone who specializes in cutting-edge contemporary art," said Frances Zeman, a Brooklyn, NY appraiser and chairperson of the American Society of Appraisers Personal Property Committee.
Look closely at an appraiser's resume to see how long they've been working and what kind of property they usually work with. Since you're not an expert, yourself, it may be difficult ascertaining the extent of an appraiser's skills. But you can get a "gut read" on how thorough someone is if they can tell you about one article you own in great detail.
You'll also want a written estimate of what an appraisal will cost and how long it will take to complete. In most cases, an appraiser may need a month to prepare your report, but someone who's good -- and busy -- may need more time.
Know when to use a specialist
As much as we'd like to believe we own unique and precious artifacts, we're most likely to have fairly common objects- - furniture, silver, perhaps a vase or two. That's why in most cases, a good generalist will suffice for most appraising jobs. Like a good family physician, that person should tell you when he or she needs to call in a specialist.
Still, there are some times when you should skip the generalist and go straight to well-honed expertise. For example, jewelry appraisal is very specialized, as is the appraisal of ancient artifacts such as pre-Columbian or Greek art. Coin collections and certain styles of paintings (for example, Old Masters) also need a specialist's eye. When you call appraisers ask them if you should go to a specialist.
Decide how you'll use the item
When it comes to appraising, the value of an antique or collectable will vary depending on its purpose. Are you planning to sell something? Insure it? Donate it to charity? A good appraiser will ask you about your plans so he or she can assess your property accurately.
If you want to sell something, an appraiser will look at its fair market value -- that is, the price you can obtain from a willing buyer. This price will be less than what retailers would sell it for. After all, antiques dealers will mark up a price to make a living. But knowing an article's market value will ensure you don't get ripped off.
If you're assessing a piece to insure it, however, an appraiser will look at its replacement value from a source where you'd likely find a similar article. That could be anywhere from an antiques store to auction to a flea market -- or if you had a duplicate made. But because you're going to be going to retailers, who will mark up prices, the appraised value for insurance purposes will be higher than if you were selling something.
Don't fix, paint or "improve" unappraised items
See a scratch? Does the paint look faded? Whatever you do, resist the temptation to repair items that haven't been appraised. The pros all have horror stories of clients' who inadvertently slashed the value of their property by fiddling with it.
Rosson once had a client ask him to stop by and appraise an antique bed she just purchased. He sped over, but he was too late. She had stripped the original red paint from the piece just as he pulled into her driveway. That move, he said, cut the value of the bed in half.
Of course, once an appraiser has seen your property you can decide if you want to fix it. In fact, many appraisers can give you references for craftsmen and others who can do high-quality repairs on antiques of other valuables. Local museums and auction houses may also have references so when you do decide to fix up your collection, you can rest assured it's in the best hands possible.
Get it in writing.
You'll want to get your appraisal in writing, and you should know what an appraisal will include before you hire someone.
At a minimum, a report should state the reason the appraisal was requested, a description of the methods that were used to determine the object's value, and detailed descriptions of your property. If more than one individual appraised your work, it should be clear who handled various pieces. Finally, the appraiser should give you a clear statement executive office furniture of the object's worth -- not an estimate.
For more details on what to look for in an appraisal, read "Elements of a Correctly Prepared Appraisal" from the Appraisers Association of America web site.
Renew old appraisals.
If you're relying on appraisals that are decades old, they're probably way off the mark. That's because the value of an object can rise or fall dramatically over time. When Andy Warhol died, for example, fans clamored to buy his art or other possessions. In fact, the sale of his estate generated a staggering $25.3 million, twice the amount auction house Sotheby's expected. Fans even paid $250,000 for one of Warhol's cookie jars, an object he collected but didn't make. But by 1993, when the auction house put more of Warhol's estate up for sale, only two of 16 original works sold. The market, experts said, was glutted with his works, pushing prices disastrously low.
In most cases, you should have appraisals done every three to five years, said Victor Wiener, executive director of Appraisers Association of America. He adds: "Every appraisal should have some kind of indication of what kind of marketplace you're dealing with," said Wiener. This will help you determine when you'll next need to check in with your appraiser.
If you're a budding collector, don't just rely on appraisers. Educate yourself. It will make you a better consumer -- and seller should you eventually decide to do that.
Start with general references books to get your feet wet, such as Rosson's "Treasures In Your Attic" or "Know Your Antiques," by Ralph and Terry Kovel, who also have a subscription-based online newsletter. If you can find an art history class or other course related to your collection, take it.
If you're serious about building a collection over a time, you should be able to find reputable dealers who are willing to cultivate a relationship with you and take the time to answer your questions. And go to auction previews and sales to slowly learn what pieces sell for.
Swedish furniture giant Ikea has tentatively agreed to pay $50 million to the families of three toddlers after dressers manufactured by the company tipped over, killing the children, according to the law firm representing the families.
The company confirmed the tentative settlement but declined comment because it has yet to be court approved.
Curren Collas, Camden Ellis and Ted McGee, all 2 years old, died in separate accidents involving the Malm line of dressers between 2014 and early 2016. The families of the children sued Ikea, claiming that the set of drawers was "inherently unstable" and disposed to toppling, the law firm said, and that the company knew of prior tip-over episodes but "refused to redesign its furniture products to be more stable."
The tentative settlement was reached Wednesday after a two-day mediation before a retired federal magistrate, said the families' law firm, Feldman Shepherd Wohlgelernter Tanner Weinstock Dodig.
Twenty-nine million of the chests were recalled in June, and the company acknowledged a flaw in the design, saying that they were "unstable if they are not properly anchored to the wall, posing a serious tip-over and entrapment hazard that can result in death or injuries to children."
At least 36 other children have been injured and three more killed because of tip-overs, according to the U.S. Consumer Product Safety Commission.
The settlement divides the $50 million evenly among Collas', Ellis' and McGee's families, according to the law firm representing them. Ikea is further required to make donations to home furniture near you children's hospitals in memory of the children and a foundation working toward the prevention of similar incidents, the firm said.
June's voluntary recall offered a full refund to consumers who purchased the dressers from 2002 to 2016 or a kit that securely anchors the chest to a wall. Customers who bought the dressers before 2002 are eligible for a partial store credit. The settlement will require Ikea to ensure that all its chests and dressers sold in the U.S. "meet or exceed ... the national voluntary safety standard for clothing storage units," the families' law firm said in a statement.
The company has agreed to promote a public awareness program to warn consumers of similar risks, the firm said.
LOS ANGELES Some 22 pieces of elaborate furniture custom-made for Michael Jackson, including a leather armchair embellished with crystals and gold leaf, will be auctioned off in June, organizers said on Friday.
Julien's Auctions said the furniture was ordered by the "Thriller" singer for a home near London he planned to rent during a series of 50 comeback concerts in England last year.
The collection, commissioned by Jackson from Italian luxury furniture maker Colombostile, includes a pair of red velvet armchairs embroidered with eagles, a leopard print armchair trimmed with ostrich feathers and a red velvet and gilt sofa.
The furniture carries estimated auction prices ranging from $16,500 to $150,000 per item.
Jackson, 50, died in Los check these guys out Angeles on June 25 from an overdose of a powerful anesthetic given to help him sleep during the rehearsal period for his "This Is It" concerts.
Jackson' personal doctor Conrad Murray pleaded not guilty last month to involuntary manslaughter in the singer's death, and is on bail awaiting trial in Los Angeles.
The auction will take place in Las Vegas on June 25 and will be preceded by exhibitions in Ireland and Las Vegas that re-create how Jackson's London residence might have looked with the custom-designed furniture in it, Julien's said.
The auction also will include dozens of other items from Jackson's life and career, such as a signed jacket he wore for his hit "Beat It", another of his signature white crystal gloves, and paintings from his Neverland Ranch in California.
(Reporting by Jill Serjeant; Editing by Bob Tourtellotte)
SelfGrowth.com is the most complete guide to Self Improvement Information on the Internet. We cover over 250 topics and have over 100,000 ways and methods to improve your life. This page contains a complete listing all of the topics covered in alphabetical order. For each topic, we provide articles, websites, experts and products for you to review.
Browse below to find the right topic and information to improve your life.
12 Step Programs
The 12-step program is a set of principles for recovery from addictive, compulsive, or behavioral problems, originally used in Alcoholics Anonymous (A.A.) in the 1930s. The 12 Step approach is now used to deal with a wide variety of issues including not only alcoholism, but drug abuse and also various other addictive or dysfunctional behaviors.
A Course in Miracles
Considered by many of its students to be their "spiritual path," the book A Course in Miracles has sold over 1.6 million copies since its appearance in 1975. As its title suggests, its purpose is to train us to work miracles to accept and extend to others the shifts in perception that awaken us to God.
No matter how much or how little you have in your life, you can feel complete by manifesting the quality of abundance.
Abuse and Recovery
Abuse and Recovery involve countering and overcoming physical and mental harm of any degree or severity.
Accelerated Learning is a style of learning in which one learns and retains information in an intensive and shortened amount of time using various methods which allow you to read, retain, and recollect information quickly and efficiently.
Achievement connotes final accomplishment of something noteworthy, after much effort and often in spite of obstacles and discouragements.
Acupuncture is a technique of inserting needles into "acupuncture points" on the body with the aim of restoring health and well-being and treating pain.
Addiction and Recovery
Addiction is a condition of being habitually or compulsively occupied with or involved in something. Recovery helps you restore yourself to a better state or condition.
Adult and Senior Development
Adult & Senior Development are all related to the physical and psychological effects of healthy aging and
retaining a positive attitude.
From the Greek for "using oxygen," the term "aerobics" applies to any set of vigorous physical exercises designed to force the body to use oxygen in the muscles' energy-generation process.
Affirmations and Positive Affirmations
A one line statement that declares positively an intention or condition for a desirable outlook and outcome. Affirmations are unlimited as each individual is an unlimited being. Affirmations are to be used on a conscious level and act as a recording over our subconscious or limited beliefs. Positive affirmations are a very powerful means of reprogramming self defeating thoughts and the subconscious mind.
Aging and Longevity
Aging & Longevity relate to the physical and psychological effects of healthy aging and retaining a positive
Agoraphobia is an anxiety disorder which causes a person to avoid public and/or unfamiliar places. It's often precipitated by the fear of having a panic attack in a setting from which there is no easy means of escape.
The Akashic Records - derived from the Sankrit word for "sky, space, or aether" - are considered by many believers to be a mystic, universal knowledge base that records and contains every occurring thought, word, and action.
Alternative Medicine consists of the therapeutic and preventative health care practices that do not involve drugs, but rather herbal and mental variations of medical treatment.
Alzheimer's is a degenerative disease that is the most common form of dementia. Generally it is diagnosed in people over 65 years of age.
Controlling Anger and Anger Management involve a system of psychological therapeutic techniques and exercises by which one with excessive anger can reduce the triggers, degrees, and effects of an angered emotional state.
Anti-aging addresses medical and psychological ways to prevent, slow, or reverse the effects of aging and help people live longer, happier lives. It includes scientific research and applications in genetic engineering, tissue engineering, and other medical advances, e.g., finding treatments and cures for Alzheimer's disease. The anti-aging marketplace includes nutrition, physical fitness, skin care, hormone replacements, vitamins, supplements, and herbs.
Anxiety is distress or uneasiness, often overwhelming, of the mind caused by fear of danger or misfortune. There are numerous therapeutic and psychological ways to ease anxiety and panic.
Applied Kinesiology (AK) is a practice of using muscle response feedback (muscle testing) to pinpoint mental, emotional, and spiritual blocks and a subsequent determination of treatment. Using the body as a biofeedback mechanism, information is obtained from innate intelligence to make desired changes and obtain objectives.
Aromatherapy is the use of selected fragrant substances in lotions and inhalants used to affect mood and promote health.
Arthritis is a condition where there is damage caused to the joints of the body. Treatment options vary depending on the type of arthritis and severity and include physical and occupational therapy, medications, and natural/dietary options.
Assertiveness Training a type of behavior therapy in which people are taught appropriate methods of asserting themselves in various situations through honest and direct expression of their feelings.
Assessment tools are devices or activities, such as charts, reports, or brainstorming sessions, that help in monitoring the effectiveness of a program.
Astrology is the study of the positions and relationships of the sun, moon, stars, and planets in order to judge their influence on human actions and events.
Attention Deficit Disorder (ADD and ADHD)
Attention Deficit Disorder (ADD) is a disorder characterized by a difficulty in retaining focus, especially on tasks, for long periods of time and interfering especially with academic, occupational, and social performance.
Attitude and Perspective
The term "attitude" refers to your disposition or state of mind, whether to a specific event or to life in general. Attitude is the result of one's perceptions. How we perceive an event or experience will largely determine the attitude we develop about future events and experiences, and a positive attitude can help a person weather the rough patches in life.
Audio and Video Programs
CDs, DVDs and other formats create a great multimedia medium through which to obtain information on self improvement by experts and enthusiasts.
An aura is an electro-magnetic energy field, full of information, around everyone alive. Aura reading is useful for reading people deeper, healing, psychic and spiritual development.
Autism is a developmental disorder characterized by severe deficits in social interaction and communication and by abnormal behavior patterns, such as the repetition of specific movements or a tendency to focus on certain objects.
Ayurveda, or Ayurvedic medicine, is ancient system of health care that is native to the Indian subcontinent. Ayurveda promotes healthy living and therapeutic measures that relate to physical, mental, social and spiritual harmony.
The term "Baby Boomers" is used to describe the generation born in the post-World War II years of roughly 1945-1964, which experienced a demographic "baby boom". Due to the size of their generation and the cultural changes of their formative years, the boomers have thought of themselves with a generational consciousness arguably more than any generation before or since.
Back and Neck Pain
Back and Neck Pain can result from a number of physical causes and medical conditions.
Beauty is clearly a subjective experience and can refer to both inner beauty and outer beauty. These views of beauty, frequently debated, are an integral part of how we see ourselves and see others.
A form of psychotherapy that uses basic learning techniques, such as conditioning, biofeedback, reinforcement, or aversion therapy, to modify maladaptive behavior patterns by substituting new responses to given stimuli for undesirable ones.
A belief is a confidence in the truth or existence of something not immediately susceptible to rigorous proof.
Biofeedback and Neurofeedback
Biofeedback is a technique where the central or autonomic nervous system is studied to gain some voluntary control over an involuntary function, usually therapeutically such as muscle relaxation, meditation, and breathing patterns.
Bipolar Disorder is a category of mood disorders defined by the presence of one or more episodes of abnormally elevated mood, clinically referred to as mania. Individuals who experience manic episodes also commonly experience depressive episodes or symptoms, or mixed episodes which feature both mania and depression.
Blended Families are families composed of parents or children from previous marriages or relationships that require just as much compassion and communication as a biological family.
Body Building is the process of developing muscle through the combination of weight training, increased caloric intake, and rest.
Body Image is an individual's concept of his or her own body. The concept of body image is used in numerous disciplines, including psychology, medicine, psychiatry, psychoanalysis, philosophy and cultural and feminist studies.
Body Language is nonverbal, usually unconscious, communication through the use of postures, gestures, and facial expressions.
In the modern over-saturated media market, book reviews play a vital role in helping us decide which books are worth our investment in time and money.
Brain Enhancement can be achieved by different means of skills, methods, tests, and enrichment exercises to increase memory, reflexes, and attitude.
Breathing and Breathwork
Breathing is the process by which oxygen is drawn in and carbon dioxide expelled out of the body. Proper breathing is an important aspect of good health.
Business Accounting Software and QuickBooks
QuickBooks is a line of business accounting software developed and marketed by Intuit. The software was popular among small business owners who had no formal accounting training.
Business Consultants help organizations improve their performance, primarily through the thorough analysis of existing business problems and the development of plans for improvement.
Business development comprises a number of techniques and responsibilities which aim at attracting new customers and at penetrating existing markets.
Business Etiquette is the set of written and unwritten rules of conduct that make social interactions between co-workers, clients, bosses and employees run more smoothly.
Business networking is the act of making personal connections to people who can help you achieve your business objectives.
Business Opportunities in self improvement allow for networking of ideas, products, and resources in the self improvement field with interested parties and professionals.
A Business Start-up is a relatively new company, project or business venture with a limited operating history.
Though many careers are meant to be lifelong ones, sometimes change can be good - but there's a lot more to changing careers than simply updating your résumé and qualifications. A thorough understanding of the intricacies of career change can be critical to your success.
Career Coach and Career Coaching
Career coaching focuses on the needs of individuals to find fulfillment and satisfaction in their career. Many of us try to improve our lives by improving or changing careers. The section is dedicated to resources on career coaching and career coaches.
Career Development is how individuals manage their careers both within and between organizations.
Change management is a structured approach to shifting/transitioning individuals, teams, and organizations from a current state to a desired future state. It is an organizational process aimed at empowering employees to accept and embrace changes in their current business environment.
Channeling is the process of receiving and relaying information from an outside entity (usually purported to be the spirits of the dead) while in an altered state of consciousness.
Charity, Nonprofits and Volunteering
Many people have found that one of the best paths to true happiness is donating your time, talents and money to charitable causes that help others.
Child Development is the increase of abilities and skills related to a child's physical, social, intellectual and emotional growth as a child progresses in life.
Chiropractic is an alternative health care profession whose purpose is to diagnose and treat mechanical disorders of the spine and musculoskeletal system with the intention of affecting the nervous system and improving health.
Christianity is a religion based upon the life and teaching of Jesus of Nazareth as presented in the New Testament. Christians believe that Jesus is the Son of God and the Messiah prophesied in the Old Testament. Encompassing a wide number of branches and sects, Christianity is the religion of an estimated 1.5 to 2.1 billion people worldwide.
Coach Training prepares students to become professional coaches themselves - giving them the knowledge, resources and motivation they need to become effective coaches and build their coaching careers.
Codependency is a condition in which a person is controlled or manipulated by another who is affected with an abusive addiction (such as to a narcotic substance or alcohol).
College Planning includes all of the information that you need to learn to Get Accepted, Pay For and Succeed at College.
Communication Skills and Training
Communication Skills are tools and methods to enhance the efficiency and effectiveness of an exchange of information, as by speech, signals, writing, or behavior.
Conflict Resolution refers to the act of handling conflicts and grievances between two or more parties, with the hope that a long-term solution can be found that will be acceptable to both.
Consciousness and Awareness
Consciousness and Awareness are perhaps best defined by what they are not. That means not being dulled into complacency and routine; not allowing your thoughts, feelings and sensations to go unexamined; not taking the miracle that is your life for granted. Rather, being fully conscious and aware means taking an active and awakened role in your existence.
Continuing Education may refer to either a post-secondary education or an education required in a licensed profession in order for the professional to maintain the license.
Cooking and Recipes
Put simply, cooking is the act of preparing a meal. But good cooks know that, from the planning to the execution to the final presentation, creating a great meal takes considerable skill and effort.
Corporate Training deals with the design and delivery of learning to improve performance within organizations using a variety of styles and methods.
The multifaceted journey of creativity is not limited to the arts or innovation. Creativity nurtures life at its most profound depths. The creative journey is a template for leading a more fulfilling, aware and meaningful life.
Customer service is a series of activities designed to enhance the level of customer satisfaction. Its importance varies by product, industry and customer.
Dating relates to social relationships between people in a cordial environment.
Death and Dying
Life's inevitable end brings profound emotions and questions to bear for many - from those dealing with the death of a loved one to those contemplating their own mortality.
Debt and Debt Consolidation
Dealing with Debt and learning about Debt Consolidation can help people overcome the challenges associated with debt and how to go from debt and bankruptcy to wealth and prosperity.
Depression is the condition of feeling sad or despondent, but can more specifically refers to a mental illness when it has reached a severity and duration to warrant a diagnosis.
Diabetes means that your blood glucose (GLOO-kos), also called blood sugar, is too high. Glucose comes from the food you eat and is needed to fuel our bodies. Glucose is also stored in our liver and muscles. Your blood always has some glucose in it because your body needs glucose for energy. But having too much glucose in your blood is not healthy.
Dietary Supplements are related to health, physical wellbeing, and weight control.
Dieting and Weight Loss
Dieting and Weight Loss is the regulation and limitation of food in order to improve physical condition and health.
Distance Learning and E-Learning
Through Distance Learning, one can receive professional instruction in a subject without having to physically visit a classroom. Distance Learning relies on the Internet, phone or even mail to provide educational opportunities at a distance.
Divorce is a judicial declaration dissolving a marriage and releasing the husband and wife from all matrimonial obligations.
Domestic Violence and Abusive Relationships
Domestic Violence and Abusive Relationships can be broadly defined a pattern of abusive behaviors by one or both partners in an intimate relationship such as marriage, dating, family, friends or cohabitation.
Dowsing, also known as divining, is a type of divination employed in attempts to locate ground water, buried metals or ores, gemstones, oil, and many other objects and materials.
Dreams are a series of images, ideas, emotions, and sensations that occur involuntarily in the mind during sleep, and may be analyzed and defined to give subconscious thoughts, desires, and fears meaning.
Drug and Substance Abuse
Drug and Substance Abuse include the long-term, pathological use of alcohol or drugs, characterized by daily intoxication, inability to reduce consumption, and impairment in social or occupational functioning.
Self Improvement E-books create a great resource through which to obtain information on self improvement by experts and enthusiasts.
Eating Disorders are potentially life-threatening neurotic conditions characterized by severe disturbances in eating habits that involve insufficient or excessive food intake.
From assisted living homes, nursing homes and hospices to home care and modification, elder care refers to a broad range of services designed to meet the special needs of senior citizens.
Emotional Freedom Techniques (EFT)
EFT is the psychotherapeutic theory that suggests that negative emotions are caused by disturbances in the body's energy field and that balance can be restored through a sequence of tapping points.
Emotional Intelligence is an ability, capacity, or skill to perceive, assess, and manage the emotions of one's self, of others, and of groups. Emotional Intelligence is often measured as an Emotional Intelligence Quotient or EQ.
Employee Motivation is the act of providing your employees with the incentives, inspiration and positive atmosphere that will motivate them to superior performance of their jobs.
Empowerment refers to increasing the spiritual, political, social or economic strength of individuals and communities. It often involves the empowered developing confidence in their own capacities.
Empowerment is increasing the spiritual, political, social or economic strength of individuals and communities and often involves developing confidence in one's own capacities.
An energy bar is a bar-shaped snack food usually marketed to athletes or other physically active people who wish to maintain their calorific needs in light of their strenuous physical activity. Some brands of energy bars are also sold as dietary supplements.
Energy Healing and Energy Medicine
Energy Healing and Medicine involves exploring and applying subtle energies as they relate to the experience of consciousness, healing, and human potential.
Energy Psychology addresses the relationship of energy systems to emotion, cognition, behavior and health.
Human spiritual enlightenment occurs when your consciousness permanently expands beyond the limits of your body and your mind's self-created identity. As an enlightened human, you take responsibility for co-creating your personal experience of reality. And you have zero judgment about what others are co-creating.
From the French word for "one who undertakes", an Entrepreneur is one who organizes or starts a business venture, usually at considerable personal risk.
Environmental and Green Living
Green Living means living with the consciousness that your day-to-day lifestyle choices have an impact on the environment, and making an effort to minimize the harm you cause to the planet.
Executive Coach and Executive Coaching
Executive coaching focuses on the needs of executives and assists them in developing their managerial and executive
skills by providing feedback, tools and training.
Exercise Equipment consists of any object used during an activity that requires physical or mental exertion, especially when performed to develop or maintain fitness.
Facial Exercises are various series of contractions of the facial muscles meant to achieve an improved, toned, younger looking face.
Faith is the confident belief in the truth, value or rightness of an idea or religious system, without resting on logical proof or material evidence.
Family is a group of individuals related by blood, marriage, or adoption.
Fashion, a general term for a currently popular style or practice, especially in clothing, foot wear or accessories. Fashion references to anything that is the current trend in look and dress up of a person
Fat Loss involves shedding excess body fat or adipose tissue, with an eye toward losing weight and increasing overall physical fitness.
Feng Shui is a practice with a 5,000 year history of improving lives by working with unseen energies that affect your finances, health and relationships. Feng Shui also includes managing the effects of visible environmental influences, your building's unique energy blueprint, as well as furniture and door/window placement according to your birthday-derived personal directions.
Many people have a goal of achieving financial freedom - to be free of debt and financial obligations and have the money and resources to follow their dreams.
Financial Literacy means having a good basic understanding of finance, investment and money matters.
Fitness and Exercise
Fitness and Exercise can improve one's overall physique, as well as their health, mind, and attitude.
Foreign Language Training
Foreign Language Training provides the tools and teachers to allow someone to learn a foreign language quickly and efficiently.
Foreign exchange, or FOREX, is a process where you can exchange a nation's currency to another.
Learning to forgive others and let go of negative emotions is a crucial part of feeling mentally, spiritually and psychologically healthy.
Friendship & Loneliness
Friendship & Loneliness are relationship situations related to social and emotional growth, acceptance, and reciprocation.
Through careful analysis of contemporary trends and phenomena, futurists attempt to predict what the future may hold.
Gardening is the practice of growing plants and flowers, whether for ornamental and aesthetic reasons, or for use as food or medicine.
General Self Help
Self Help refers to a situation in which someone attempts emotional, intellectual, or economical self improvement.
Goal Setting involves setting a specific, time targeted personal or business objective. In order for both short term and long term goals to be met, they must be realistic and clearly defined.
Gratitude is the outward manifestation of feelings of thankfulness and appreciation.
Grief and Bereavement
The death of a loved one is one of the most difficult emotional experiences a person can undergo. The process of Grief and Bereavement helps us honor the dead while moving forward with our own lives.
Habits are recurrent, often unconscious patterns of behavior that are acquired through frequent repetition. The section is dedicated to resources on both positive and negative habits and how to live with your habits.
Hair Loss implies thinning or lack of hair, especially on the head. In humans, baldness generally means androgenic alopecia or "male pattern baldness" or its variant "female pattern baldness". This syndrome occurs in adult male and some female humans and other species.
One can attain a life of true happiness by the enrichment of one's mind, character, and attitude through one's own efforts and positive thinking.
Healing Arts is a broad term that can encompass a number of different health and wellness practices.
A health club is a place which houses exercise equipment for the purpose of physical exercise. Many health clubs employ personal trainers or offer group exercise classes for their members.
Health Coach and Health Coaching
Health coaching is a method of guiding others to address their health and, if need be, make behavioral changes to improve health. Like traditional coaching, health coaches utilize goal setting, identification of obstacles, and use of personal support systems. The relationship between the coach and coachee is an accountability partnership focused on the overall health outcome goals as defined by healthcare practitioners and the patient/coachee.
Health Education is defined as the process by which individuals and groups of people learn to behave in a manner conducive to the promotion, maintenance or restoration of health.
Health Products and Services
Health Products & Services are essential self growth tools for those looking to improve their health and wellness through physical fitness, herbal supplements, and mental enrichment.
An umbrella term referring to a number of specific diseases and conditions, heart disease is one of the leading causes of death, killing one person every 34 seconds in the US alone.
Herbal Remedies and Herbs
Herbal Remedies are medicines and supplements created with plant and plant extracts to treat various aliments. Herbal remedies are traced back to folk and traditional medicinal practices.
Holistic Products & Services promote a health philosophy that physical, mental, and spiritual aspects of life as closely interconnected and balanced.
A home business (or home-based business) is a small business that operates from the business owner's home office, and has the advantages of running on less expenses and growing over time.
Home School and Home Schooling
Home schooling is the education of children at home, typically by parents or guardians, rather than in a public or private school setting.
Hope is the emotional state, which promotes the belief in a positive outcome related to events and circumstances in one's life.
A horoscope is an astrologer's description of the personality and future of a person based on the position of the planets in relation to the sign of the zodiac under which the person was born.
The Human Design System provides a graphic image of this design through a chart that synthesizes centers (chakras), channels (Kabbalah), hexagrams (I Ching) and planetary activations (astrology).
Human Development refers to the process by which an individual matures over their lifespan: physically, emotionally, mentally, and psychologically.
Human Growth Hormone (HGH)
HGH, or human growth hormone, is a protein hormone which stimulates growth and cell reproduction in humans. HGH has attracted increasing interest and use by amateur and professional bodybuilders, as well as professional athletes, to increase performance and muscle growth.
The strength of any organization is in the people who comprise it. Human Resources is the field which deals with the recruitment, management, and development of those people.
Humor, Fun and Games
Humor, Fun, & Games are both relaxation and enrichment tools aimed at stimulating your mind and senses in a playful, good-humored manner.
Hypnosis is a trancelike state resembling sleep that heightens the subject's receptivity to suggestion used in medicine and psychology to recover memories and/or modify habits.
Identity theft is the stealing, often via electronic means, of your personal information such as credit card numbers, social security number, bank account information, etc., with the intention of posing as you in order to fraudulently gain benefits.
Imagery and Visualization
Visualization is the practice of seeking to affect the outer world via changing one's thoughts. By forming mental images of the material goods you'd like to have or the life circumstances you'd like to be in, you hope to make them reality.
Imagination covers all the concepts, fantasies and mental images our mind creates. By developing our imagination, we can build a rich inner life.
Immune System and Immunity Enhancement
As your body's official Defense Department, the immune system protects against all enemies: toxins in the air, viruses and bacteria that get into the body. Everything. The fact that the immune system lives and works as part of the busiest, most interactive system known to man, the endocrine system, complicates its already daunting job description. With knowledge of how it all works together, though, we can give our immune system the support it needs to meet its challenges. And that knowledge is why we're here.
Inner peace is a state of unspeakable joy and profound expansion that occurs when we are in conscious connection and alignment with our true Self and the energy of the Universe. It is a phenomenon that is impervious to agitation or turmoil and is not dependent on anything external. Only through inner peace, can genuine world peace can be achieved.
Insomnia and Sleep Disorders
Sleep disorders are a group of conditions such as insomnia, narcolepsy, hypersomnia and parasomnia characterized by disturbance in the amount, quality, or timing of a person's sleep.
Inspiration can have many sources - from the everyday to the divine - but the end result of inspiration is to lift the individual to a more focused and determined pursuit of their goals.
Inspirational Quotes are sayings, from literature, movies, and conversation, that when reflected upon bring personal motivation.
Instincts and Basic Instincts
The simplest example of an instinctive behavior is a fixed action pattern, in which a short sequence of actions, without variation, are carried out in response to a clearly defined stimulus. However, instinctive behaviors can also be variable and responsive to the environment.
For many people, financial success is an important part of Self Improvement. An understanding of insurance will help in your journey to financial success.
An individual can exhibit Integrity by adhering to sound moral and ethical principles, and demonstrating honesty and strong moral character in all of his or her dealings with others.
Many people in the Self Improvement Industry make their living by promoting Self Improvement products and services on the Internet. This section is dedicated to resources for these individuals.
An intervention is an orchestrated attempt by one, or often many, people (usually family and friends) to get someone to seek professional help with an addiction or some kind of traumatic event or crisis.
Learning the proper interviewing skills and techniques can help you make a great first impression, get the call back, and land the job.
Intimacy includes both physical intimacy and emotional intimacy, both relating the feelings of closeness, safety, trust and transparency among partners in a collaborative relationship.
Intuition is the power of understanding or realizing something without the use of rational processes.
For many people, financial success is an important part of self improvement. An understanding of investing will help in your journey to financial success.
IQ Test and EQ Test
IQ Test and EQ Test are used to score one's intelligence and emotional intelligence, respectively. These tests describe an ability, capacity, or skill to perceive, assess, and manage problem solving and emotions.
Job Search is the act of looking for employment, due to unemployment, discontent with a current position, or a desire for a better position. The immediate goal of job seeking is usually to obtain a job interview with an employer which may lead to getting hired.
A journal is a record (originally in handwritten format) with discrete entries arranged by date reporting on what has happened over the course of a day or other period.
Landmark Education, a global leader in the field of training and development, offers programs in over 20 countries. The Landmark Forum, the foundation of all Landmark Education's programs, is designed to bring about a fundamental shift or transformation in what is possible in people's lives.
Law of Attraction
Law of Attraction is a theory commonly associated with New Age and New Thought philosophy. It posits that one should never dwell on the negative, as the metaphysical principle of life is embodied in a "law of attraction" you get what you think about.
Leadership is facilitating, guiding or a directing a group, most commonly toward a shared goal.
Learning is the act of gaining knowledge through study, instruction or experience.
Legal services include the full range of services involving legal or law related matters handled by attorneys, such as drawing up and filing legal contracts, legal research and advice, and pleading and defending law suits.
Lesbian, Gay, Bisexual, and Transgender (LGBT)
LGBT is an initialism that collectively refers to "Lesbian, gay, bisexual, and transgender" people. The term LGBT is intended to emphasize a diversity of "sexuality and gender identity-based cultures" and is sometimes used to refer to anyone who is non-heterosexual or cisgender instead of exclusively to people who are homosexual, bisexual, or transgender.
Life balance is a broad concept including proper prioritizing between "work" (career and ambition) on one hand and "life" (Health, pleasure, leisure, family and spiritual development) on the other. Related, though broader, terms include "lifestyle balance" and "life balance".
Life Coach and Life Coaching
Life Coaching is the practice of assisting clients to determine and achieve personal goals. A coach will use a variety of methods, tailored to the client, to move through the process of setting and reaching goals.
Life Lessons are the values and views that you acquire over the course of your lifetime.
Life Purpose is a fundamental philosophical discussion of human existence that has resulted in a wide range of competing answers and arguments, from philosophical, to theological, and spiritual explanations.
Human lives are marked by the passages from one stage of life or one way of living to another. These life transitions are chances for growth, change and self improvement.
As important a part of communication as being a good speaker, being a good listener requires having the listening skills to help you understand, see the perspective of and empathize with other people.
Love encompasses a wide array of meanings, connections, and relationships which center on the emotions and experiences that create a sense of strong affection or profound oneness.
Magazines that focus on self improvement organize self help steps, courses and workshops, and contact information for self improvement professionals into an accessible tool.
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Management Skills allow one to manage either their personal time, plans, and goals, or professionally manage a group of people, deadline, or project.
You can manifest your desires and make them a reality by training yourself to think, speak and act as if they have already come true.
Marketing Strategy is a business' approach to marketing its products and services, forming the basis for developing a marketing plan.
A marriage is an interpersonal relationship with governmental, social, or religious recognition, usually intimate, and often created as a contract.
Martial Arts are any of the traditional forms of Oriental self-defense or combat that utilizes physical skill and coordination without weapons. Many forms of martial arts are used for fitness and sport.
Massage and Massage Therapy
Massage and Massage Therapy involve the kneading and rubbing parts of the body to increase circulation and promote relaxation, as well as aid the process of injury healing and manage pain.
Mastermind and Mastermind Groups
Mastermind groups are small groups of individuals who agree to meet in order to review and delve into certain subjects in order to improve their lives and be more successful.
Medical Advice and Resources
Medical Advice & Resources are available by medical professionals and institutions on varying topics of illness, recovery, and general inquiry.
Meditation is the practice of focusing and turning attention inward to the mind. Meditation involves mental discipline, relaxation, and spirituality.
Men's issues are the topics related to men's health, concerns, and lifestyles.
Men's Psychology is a term sometimes used to describe and categorize issues concerning the gender-related psychology of male human identity, as well as the issues that men confront during their lives.
Migraines and Headaches
A headache or cephalgia is pain anywhere in the region of the head or neck. It can be a symptom of a number of different conditions of the head and neck. A Migraine is a debilitating condition characterized by moderate to severe headaches, and nausea. It is about three times more common in women than in men
Mind Body Healing
Mind Body healing is a series of techniques and practices that attempt to harness and enhance the mind's capacity to affect bodily function and symptoms.
Mind Control is the theories and/or techniques designed to subvert an individual's control of their own thinking, behavior, emotions, or decisions.
Mind power can be used to train your mind and direct the power of your subconscious mind toward success by working with your thoughts and beliefs to eliminate negative thinking.
Miracles are events that seem to defy the known laws of nature, and as such are believed to be the handiwork of higher, supernatural powers.
Mortgage and Home Financing
For many people, financial success is an important part of Self Improvement. An understanding of mortgages and home financing will help in your journey to financial success.
Motivation are those tools aimed at inspiring individuals to plan their goals, reach their dreams, and become successful.
Motivational Products and Services
Motivational Products & Services are those tools aimed at inspiring individuals to plan their goals, reach their dreams, and become successful.
Mysticism is the pursuit of a direct communion with God. While the term has been used to encompass a wide spectrum of beliefs, most of those labeled mystics share these commonalities: a faith in a transcendent truth that overrides everyday reality, and a belief in a personal, one-on-one connection with this truth.
Natural Health is a branch of alternative medicine which focuses on a system of natural therapies concerned with building and restoring wellness through healthy lifestyles.
Naturopathic Medicine is an alternative therapy which emphasizes the body's innate ability to heal and maintain itself. Naturopaths prefer to use natural remedies such as herbs and foods rather than surgery or synthetic drugs.
Negotiating Skills are the tools and techniques involved in peaceful, alternative dispute resolution.
Network Marketing and MLM's
Millions of people have found personal success through a home business. Network Marketing and Multi Level Marketing companies or MLM's provide a great opportunity to run your own business with very little up front financial investment.
Neuro-Linguistic Programming (NLP)
Neuro-Linguistic Programming (NLP), is based on the idea that all language and behaviors are highly structured. It uses several techniques to affect the way we think, learn and communicate.
New Age is a general term covering a wide variety of alternative spiritual and philosophical movements and beliefs often involving metaphysics and holistic approaches to personal health.
Numerology is the study of the occult meanings of numbers and their mystical influence on human life and physical events.
Nutrition concerns dietary questions and concerns regarding healthy living and wellness.
Chemical analysis of ration ingredients or, more commonly, consultation of a table of approximate composition of feedstuffs.
Organizing and Learning How to Organize
Many successful people are extremely organized. Organizing and learning how to organize have become important skills as the complexity of our lives continues to increase.
Overcoming Adultery and Infidelity
Infidelity concerns a breach of trust or a disloyal act, particularly in marriage or a romantic relationship. Infidelity is directly related to unfaithfulness and adultery.
Fear is a feeling of agitation and anxiety caused by the presence or imminence of danger.
Trauma is an intense physical, emotional or psychological injury, usually resulting from an extremely stressful or life-threatening situation. Traumas can take only seconds to unfold but may take years to recover from.
Overeating and Obesity
Obesity is a condition in which the natural energy reserve, stored in the fatty tissue of humans and other mammals, is increased to a point where it is associated with certain health conditions or increased mortality. The rise of obesity in the modern age due to our diet and exercise patterns is increasingly viewed as a serious public health problem.
Pain management is the medical discipline concerned with the relief of pain. It can include both pharmacological and non-pharmacological solutions to relieving pain.
Practiced in many cultures around the world, palm reading is the act of making predictions on a person's future based on the study of their hand.
Panic attacks are very sudden periods of intense anxiety, mounting physiological arousal, fear, stomach problems and discomfort that are associated with a variety of somatic and cognitive symptoms.
Parenting is the process of raising and educating a child from birth until adulthood using different methods, techniques, and guidance.
Passion can be described as deep feelings of romantic love. Keeping the passion alive is a key part of maintaining a great romantic relationship.
Whether between nations, neighbors, or within the confines of your heart, achieving true peace has been one of humanity's most enduring - yet most elusive - goals.
Though the term "peak performance" could apply to a number of different areas of self improvement, one thing is clear - peak performance implies that the individual in question is operating at the top of his or her game.
Personal Accountability allows you to move away from a mindset where things happen "to you" in your life without your consent or influence, and embrace your role in the way your life is shaped by moving to a place of true power and freedom.
Personal Development is the general method used by a person who seeks to improve any or all aspects of their life through self-taught strategies, publicly available information, or techniques taught by experts.
Personal Finance is the ways in which individuals obtain, budget, save, and spend money over time.
Personal Trainers and Personal Training
Personal Trainers design exercise routines, provide education on physical fitness and give motivation and support to help their clients achieve better health.
Personal Websites and Articles
Our Self Improvement community at SelfGrowth.com includes many product focused websites and corporate websites. The Self Improvement messages and ideas that other individuals provide are equally important.
The art of persuasion - the ability to convince others to accept your points of view and follow your directions - has been recognized as a fundamental building block for personal success since ancient times.
Many of us love our pets. We love our dogs, our cats, our rabbits, and our ferrets. We also learn from our pets and grow with our pets.
Physical therapy is the art and science of physical care and rehabilitation. It is a primary care health profession, with physical therapists (or physiotherapists) providing services to individuals and populations to develop, maintain and restore maximum movement and functional ability throughout the lifespan
The Pilates Method (or simply Pilates) is a physical fitness system developed in the early 20th century by Joseph Pilates. The program focuses on the core postural muscles which help keep the body balanced and which are essential to providing support for the spine.
Positive Psychology is the study of the strengths and virtues that enable individuals and communities to thrive. Positive Psychology has three central concerns: positive emotions, positive individual traits, and positive institutions.
Positive Thinking is a common motivational method used to boost one's attitude and promote self growth.
Post-Traumatic Stress Disorder
Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder that can develop after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. Traumatic events that may trigger PTSD include violent personal assaults, natural or human-caused disasters, accidents, or military combat.
Pregnancy resources, guidance, and products related to self improvement and natural health can help women and families during the stages of pregnancy before, during, and after birth.
Productivity is calculated by dividing the amount of goods or services produced by the units of labor it required to make them. An individual, business or nation that can increase its productivity rate can achieve greater output for less work.
Prosperity is a successful, flourishing, or thriving condition -- the term is usually used in reference to finances or money. Prosperity is, in a general sense, good fortune.
Psychic Readings and Psychics
Psychic is a term indicating mental abilities or phenomena that are unexplainable by known natural laws. People who have these abilities or are able to produce these phenomena are often called "psychics".
Psychology is the branch of science that studies the soul, the mind, and the relationship of life and mind to the functions of the body.
Public Speaking is speaking to a group of people in a structured manner with the intention to inform, influence, or entertain the audience. A good orator should be able to invoke emotion in their listeners, not just inform them.
Publicity is the deliberate attempt to manage the public's perception of a subject.
Publishing includes the stages of the development, acquisition, copyediting, graphic design, printing (and its electronic equivalents), and marketing and distribution of books, newspapers, magazines, musical works, software and other works dealing with information.
Puzzles and Brain Teasers
Puzzles are mental problems, scenarios, and situations used to enrich creativity and problem solving in an enjoyable manner.
Qigong is a form of traditional Chinese medicine that involves the coordination of different breathing patterns with various physical postures and motions of the body. Qigong is based on the neck pain treatment belief that the body has "energy fields" generated and maintained by the natural respiration of the body, known as qi.
Real estate means ownership of land plus anything permanently fixed to it, including buildings and other improvements. Real estate is a popular form of investment.
Reflexology is the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.
Reiki is an ancient Japanese healing technique utilizing universal life force energy (chi), and is directed to the client and dispersed throughout the body with hands lightly on and/or right above the body.
Relationship advice concerns any guidance or suggestion about how to better manage or reconcile differences, reach agreements, and coexist peacefully in a relationship (whether that relationship is romantic, platonic, familial, or rofessional) from any number of third party sources.
Relaxation is often the goal of many leisure and recreation activities aimed at reducing stress and tension.
Religion and Self Improvement compliment each other as a personal, spiritual path toward positive thinking and enrichment.
Having an attractive resume that sticks out of the pile and motivates employers to contact you is one of the greatest assets to have in a modern job search. Professional resume writers can help give your resume the polish it needs to help you land your next job.
Retirement and Retirement Planning
For many people, financial success is an important part of self improvement. An understanding of retirement and retirement planning will help in your journey to financial success.
Risk management is an organized methodology for continuously identifying and measuring the unknowns; developing mitigation options; selecting, planning, and implementing appropriate risk mitigations; and tracking the implementation to ensure successful risk reduction.
The term role model generally means any "person who serves as an example, whose behaviour is emulated by others. We have included this section on SelfGrowth.com to find examples of people to inspire us all.
Sales Management Training
Sales Management Training involves teaching sales team leaders to better conceive, plan, execute and control their sales strategy, in such a manner that ensures a growing flow of regular customers and increasing amount of sales.
A sales system is a set of principles, processes, strategies and tools that are put into place to bring the company results day-in and day-out.
Sales Training is tools and techniques which allow someone to be successful and confident in marketing and sales.
S.C.E.N.A.R. is an acronym for Self Controlling Energo-Neuro Adaptive Regulation, and denotes both a therapy and the advanced medical treatment device with which this therapy is applied.
Self Help Books
Books create a great medium through which to obtain information on self improvement by experts and enthusiasts.
Self Knowledge is knowledge or understanding of one's own nature, abilities, and limitations; insight into oneself.
Self realization is the knowing at all levels that you are one with God. It is the personal experience and recognition of your own Divinity - your True Self.
Self-Esteem and Self Confidence
Self-Esteem consists of the self relevant beliefs and emotions which shape one's individual feelings and worth of him/herself.
Self-publishing is the publishing of books and other media by the authors of those works, rather than by established, third-party publishers. Modern advances in printing technology have made self-publishing easier and more popular than ever.
Seminars and Workshops
Seminars are educational events that feature one or more subject matter experts delivering information primarily via lecture and discussion. Workshops are smaller and more intense, often giving students practicing their new skills during the event under the instructor's watchful eye.
Sexuality is a concern with or interest in sexual activity, health, and intimacy.
Whether looking for marriage, long-term relationships or short-term flings, singles life encompasses all those searching for relationship partners.
Small Business Marketing
Small Business Marketing is the skillsets and techniques required for success in regards to general marketing purposes, but honed to focus on small-sized businesses.
Smoking - How to Quit Smoking or Stop Smoking
According to the American Lung Association, smoking-related diseases claim an estimated 430,700 American lives each year. It is directly responsible for 87 percent of lung cancer cases and causes most cases of emphysema and chronic bronchitis. This section is dedicated to websites that discuss "How to Quit Smoking or Stop Smoking".
Social Networking and Social Media
Social Networks are online communities that bring together people of similar interests and backgrounds, and allow them to make personal and professional connections to others through the network.
Software related to self improvement can serve as a valuable method of personal growth for people looking to work at any number of skills at their own pace as an instruction tool.
Sound Therapy is any beneficial intervention from sound that affects us on a mental, physical or emotional level. Some examples are Healing Music, Binaural Beat sound applications, tuning forks, and Ultra Sound.
Speed Reading is a reading technique that allows for the assimilation of several words or phrases at a glance. There
are different methods of speed reading for different type of people based on their individual learning styles.
Spiritual Growth is the enrichment of one's personal spiritual beliefs through many different means, such as meditation, prayer, and enlightenment.
Description 1: Spiritual Guides are people who have attained a high level of spiritual awareness and use their knowledge to guide people on their own paths toward spiritual awakening.
Spiritual Healing is a form of energy healing that uses different levels and degrees of spiritual healing frequencies to facilitate the healing process.
Sports are physical activities governed by a set of rules or customs and often engaged in competitively.
Sport psychology is the scientific study of people and their behaviors in sport contexts and the practical application of that knowledge.
Stage Fright and Overcoming Stage Fright
Stage fright or performance anxiety refers to an anxiety, fear or persistent phobia related to performance in front of an audience or camera. This form of anxiety can precede or accompany participation in any activity involving public self-presentation.
Starting Over is a topic containing resources about beginning again whether in relationships, finances, career, or any goals.
Stock trading is the buying and selling of stocks, bonds, and other financial instruments in the financial markets. Stock traders try to profit from short-term price volatility with trades lasting anywhere from several seconds to several weeks.
Strategic Planning is an organization's process of defining its strategy, or direction, and making decisions on allocating its resources to pursue this strategy, including its capital and people.
Stress Management involves the skills, methods, and techniques involving in managing and reducing stress either a day-to-day basis or on a long term scale.
Stretching is series of physical exercises designed to activate and elongate various muscle groups in order to improve their elasticity and tone. Many athletes stretch deliberately before or after exercise in order to increase performance and reduce injury.
Subliminal Messages & Subliminal Learning
Subliminal learning is a learning technique complimentary to subliminal messaging where the subject receives information in such a way that it passes below the normal limits of perception.
Success Coaching is a motivational tool that will help someone stay focused on a goal or path with help from a self improvement professional.
Success Principles are the methods and attitudes people utilize to achieve great levels of success and change their lives. These principles are often very easy to apply to your everyday life.
Superfoods is a term sometimes used to describe foods with high phytonutrient content that may confer health benefits as a result.
Tantra has been described as the spiritual art of love - love as a mutual spiritual connection that transcends its physical dimensions.
Tarot reading is the use of a deck of Tarot cards for purposes of personal transformation and divination.
Team building involves the selection, training and motivation of a group of people working toward a common goal.
Teenagers and Parenting
Teenagers and Parents share a special kind and amount of communication, compassion, and space while a child prepares for adulthood responsibilities.
Therapy and Counseling allow for the treatment, discussion, and consulting of anything from physical to mental to emotional problems.
Time Management is a key strategy in organizing one's times and events in order to meet deadlines, goals, and personal agendas.
Live as if your life depended on it. At all times and under all circumstances we have the power to transform the quality of our lives.
Travel has always been an integral part of our lives. We grow by traveling to other lands, experiencing other cultures and learning from other people.
The cornerstone of a healthy relationship, (whether personal or professional) trust means the ability to rely on others to deal with you honestly and fairly.
Virtual Assistants are professionals who work offsite from their employer's place of business and utilize modern communications technology to deliver their services. Typical tasks handled by virtual assistants include clerical and administrative work, marketing work, website development or maintenance, and creative and technical services.
A vision board is a simple poster board which you decorate with drawings, writing, cut-out photos, paintings, or other visual representations of your hopes, goals and dreams. Its purpose is to activate the Law of Attraction in making these dreams become reality.
There is no simpler or more natural exercise than walking, though few exercises can provide such a complex mix of health, fitness and even emotional benefits.
Wealth - Creating Wealth and Building Wealth
Creating Wealth and Building Wealth are considered by many to be an integral part of success. Wealth can provide independence and many opportunities for success in other areas of your life.
Weddings and Wedding Planning
A wedding is the ceremony in which two people are united in marriage or a similar institution. Wedding traditions and customs vary greatly between cultures, ethnic groups, religions, countries, and social classes.
Wellness can refer to the maintenance of bodily health, mental acuity, overall fitness, or even spiritual happiness. Perhaps most importantly, many see true wellness as a balance between all of the above.
Wisdom refers to the accumulated knowledge, erudition or enlightenment that allows one to judge what is true, right, and lasting.
Women and Money
Women and Money is a topic dedicated to providing resources to help women pursue and attain their financial goals.
Women's Issues are the topics related to women's health, concerns, and lifestyles.
Work Life Balance
Many people feel that striking a good balance between their work responsibilities and their personal lives is an essential factor in living a whole and healthy life.
Working Moms and Working Mothers
Working Moms and Working Mothers are women who have jobs/careers in addition to a family. Working mothers must balance time between their families and their careers.
Writing Tools are any type of instrument or strategy to help one develop his/her writing and editing skills. Writing tools are also related to publishing and submitting one's works.
Yoga is a system of exercises practiced to promote control of the body and mind.
The Canadian government revealed on January 27th, 2009 a temporary Home Renovation Tax Credit. This renovation credit will apply to work done on houses, cottages and condominiums owned for personal use, and projects can range from finishing a basement to remodeling a kitchen, to painting, to laying new sod. This home renovation tax credit works as follows: Homeowners can get a 15% tax credit of up to $1,350 for renovations that exceed $1,000 up to a maximum of $10,000 worth of work or materials. The renovations must take place and be completed between January 27, 2009 and January 31, 2010 to be eligible for this credit.
Under this $3-billion program, you may choose to hire a contractor or to do the work yourself. However, contractors must be registered for the GST so you cannot hire friends or family members. The Canadian government estimates that over 4 million families will take advantage and benefit from this tax credit.
The Home Renovation Tax Credit was created to encourage Canadians to spend now to help create jobs in industries typically hurt by an economic downturn.
"These measures to support home construction and renovation will help stimulate our home improvement ideas pinterest construction and building-supplies industries," Federal Finance Minister Jim Flaherty said in his speech.
The tax credit will apply to a variety of home improvements, such as renovating a kitchen, bathroom or basement, new carpet or hardwood floors, building an addition, deck, or fence, installing a new furnace, painting the inside or outside of a house, or laying new sod. Expenses such as building permits, professional services, and equipment rentals are also eligible.
The cost of purchasing furniture, appliances, electronics, or construction equipment do not apply. Routine repairs and maintenance will also not be eligible for the credit.
Remember that the Home Renovation Tax Credit can be used in conjunction with other government renovation programs. For example, if you plan on making your home more energy-efficient, you may qualify for grants of up to $5,000 under the ecoENERGY Retrofit Program. In addition to this $5,000 grant, you will still be able to claim these renovations under the Home Renovation Tax Credit. The same is true for eligible expenditures that are claimed under the Medical Expense Tax Credit.
Here are some tips if you plan on hiring a contractor to do the renovations for you. Please make sure house remodeling cost that your contractor is licensed and ask them to show you their license. Ask for home renovation tips references. A good contractor will be happy to provide you with a list of references as well as pictures showing the type of work they have done in the past. Get more than one quote and get them in writing. The quotes should outline exactly what will be done and how long it will take. Just remember that the lowest quote may not be the best. This contractor may be cutting corners. Ask to see the contractor's certificate of insurance. A standard insurance would cover worker compensation and third-party liability for everyone on the job as well as damage they may cause. If the contractor does not have insurance, you may be held liable if case of an accident.
Happy 2009 renovations!
Even though metal roofing materials have been successfully used for hundreds of years, many people still feel nervous about using them. There are many rumors which exist that serve to disparage metal roofs, each playing upon a person's inner fears. But is there any truth in these claims? By looking at each rumor in turn and discussing the actual facts involved, you'll be far better equipped to separate fact from fiction in metal roofing.
Isn't Walking on Metal Roofs Impossible?
Walking on any roof is a risky and roofers hyderabad dangerous venture that requires balance, care, and the best information possible on the nature of the roof. The people that say that it's impossible to walk on a metal roof simply lack the last of these. Walking the roof may be necessary to remove debris from storms or for occasional maintenance. Professional are more than happy to do this for you, for a fee of course. If you're the do it yourself kind of person, make sure you at least consult the person who installed your metal roof before you set out onto it. All you need to walk a metal roof is a little knowledge and a little guts.
Don't Metal Roofs Rust?
There are those that believe that installing metal roofing materials is foolhardy because of rust issues. After all, metal rusts, right? This may have been true of older metal roofing, but it's been taken care of through modern engineering. These days, metal roofs are treated with a special coating that seals them from water and air. This stops the metal from rusting. Since the coating is applied at the manufacturing plant, there is no way that it could be overlooked. Metal roofing pros guarantee their products for decades partially because they know that rust isn't an issue.
Won't A Metal Roof Attract Lightning?
This is another misconception originating from a very simple understanding of metals. While it is true that most metals conduct electricity, this doesn't increase the chances of your home being struck by lightning if you install a metal roof. Because metal roofing materials are grounded, if they did get struck by lightning the electricity should pass into the earth without damaging your homes.
Aren't Metal Roofs Noisy During Storms?
Many people have this notion of a metal roof that probably originated in some old movie or in a very old building. Under ancient tin roofs, the pitter patter of steady rain could become very distracting. Nowadays, contractors install special sound damping layers as part of the roofing job specifically to stop this kind of thing from happening. So long as your installation went well, there is no reason why the noise you hear on a rainy night under a metal roof should be any louder than what you'd hear under any other kind of roof.
Fact Over Fiction
If you're ever unsure about possible negatives associated with metal roofing materials, make sure to contact your local professionals and ask detailed questions. They tend to be happy to dispel any unsettling rumors which likely aren't based in fact. Arm yourself with the facts before you decide whether you want to proceed with metal roof installation.
Home Improvement Articles
Home Home Home ImprovementWindow Replacement: Bay vs. Bow Windows By Mary Morris
Bay and bow windows are a great way to add in extra light and space into your home. They can even enhance your curb appeal. At first glance, bay and bow .... your home without breaking the bank. If you have any questions about replacement windows, or bay and bow windows, feel free to contact Balducci Exteriors.
Window Grilles for Your Home By Mary Morris
Window grilles are decorative patterns on windows or doors to visually divide a piece of glass into smaller panes. Originally, window panes were created .... many styles and types of window grilles on the market today. Call us to help you choose the right type of window grille for your home at 804-746-8149.
Benefits of jet washing your driveway and paved area By Facelift Drives
Keep Clean - Of course, the main advantage of this process is to keep the area clean and will use the right equipment such as high-pressure jet washing .... head is over using a lance for a large flat area.
Please see the other links i have provided to help with more infomation regarding pressure washing.
Jet washing your patio driveway benefits By Facelift Drives
A driveway is basically the first thing that visitors will see once they enter a property. If your driveway is dirty is dirty due to .... mess is by considering pressure washing services. If you want your property to stay attractive always, schedule home improvement ideas pictures pressure washing for your driveway now!
Choosing the Right Windows for Your Home By Mary Morris
Picking out new windows for your home can be overwhelming since there are so many styles, colors, and materials to choose from. There are a few aesthetics .... call Balducci Exteriors at 804-746-8149 or visit our webpage at balducciexteriors.com and fill out the form to set up an appointment for a free estimate.
How to Choose Paint Palette for Your Kitchen? By Emily Lis
When it comes to choosing paint colors for your kitchen, you may feel lost in the variety of shades. Yet, once you know what colors work best in the kitchen .... overdo with light blue, as it tends to overpower the space. Dark blue can also be beneficial, provided you pair it with neutral tones home improvement tips like white or gray.
The Advantages of Getting a Roof Replacement By Mary Morris
Everyday, your roof is exposed to the elements. It undergoes the harsh UV rays of the summer, and the snow and ice in the winter. Due to the constant exposure .... Exteriors works with trusted brands, including: CertainTeed, GAF, and Union Corrugating Company. Give us a call at 804-746-8149 to set up an appointment today.
Discover the many benefits and advantages of using a hot water repair service By Browns Plumbing
Don't allow a broken hot water system become a burden. While it is a fact that you depend heavily on your hot water system to run your daily affairs .... timely manner, and in a way that guarantees you will not have to call again to get the work redone. This will save you a great deal of time and money.
8 Tips for Saving Energy this Winter By Rachel Bean
For many, it's our favorite time of year: the fall. For others, it's the time of year where you plan for your energy bill to go through the roof. No matter .... problem by letting you set the temperature in your home at all hours of the day. The initial investment is small and can save you hundreds of dollars a year.
The Importance of a Summer/Fall HVAC Tune-Up By Rachel Bean
With summer coming to a close and fall right on its heels, it's hard to imagine that it's already time for another HVAC system tune-up. However, your community .... repair down the road.
This short maintenance visit can often extend the life of your HVAC unit and will make sure you get the most out of your system.
6 Tips to Prevent Mold Growth By Ethan Gilkey
Mold spores are a regular part of indoor air and live on walls furniture and clothes in the humid climate of Palm Coast, Florida. Usually mold comes from .... following these simple rules in your Palm Coast, Florida, home you'll have a healthier residence and avoid the need for extensive mold remediation.
Preventing Mold Damage in Florida By Ethan Gilkey
Finding mold spores indoors, both in the air and on surfaces such as clothing and furniture, is very common. The majority of indoor spores have their .... and air ducts throughout your Florida property.
-Purchase and install a good quality moisture sensor alarm in any area where water could accumulate.
How Washing Machines Have Become an Indispensable Part of Modern Life By Naima Rocca
How Washing Machines Have Become an Indispensable Part of Modern Life
Before the advent of washing machines, all clothing was washed by hand. The .... appliance; it has significantly revolutionized households, laundering and lifestyles.
Attribution: Toilets, toasters & telephones by Susan Goldman Rubin
The Importance of Electrical Surge Protection at Home and Office By Alex Sanders
Any home will have at least three to four major appliances. Some homes have half a home improvement dozen and more. Offices may have more appliances depending on the nature .... qualified licensed electrician is easy. A good key phrase like Electricians Austin TX or your local area, will produced several qualified electricians.
Advantages of Installing Solar Panels in your Home or Office By Alex Sanders
Nonrenewable energy or fossil fuels such as coal and natural gas must make way for renewable energy like solar power, hydropower, wind and wave power. .... qualified licensed electrician is easy. A good key phrase like Electricians Austin TX or your local area, will produced several qualified electricians.
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